Emily Superpowered her Gym Class

We are SO proud of Emily, who taught her first kids yoga class last Thursday at her school in Idaho.  She used the training, lesson plans and donated yoga mats from our programs to lead her students through an empowering superhero flow. The class enjoyed a series of standing and seated poses, practiced Hot Cocoa Breath, then created their own inner superheroes in the worksheets.

It was so amazing. Something about letting kids explore, yet try something new was really cool. Tonight i am feeling proud, this has been on my vision board for a year to teach kids yoga and today I finally did

Emily received a partial grant through our partnership with Active Schools, and donated mats through our partnership with lululemon here to be. Way to go superhero! 

StoriesNicole Cardoza