Let's Practice!

Yoga Foster has partnered with ClassDojo to make movement and mindfulness part of the school day.

 
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Explore Tree Pose, Triangle Pose and Elephant pose individually.

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Sign up to get the Mojo Flow – a quick lesson plan using all the poses!

 

KNOW THE BASICS

 
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LEARN YOGA IN SCHOOLS 101

Get an overview on the basics – where it comes from, why it's secular, and how it fosters healthier, happier classrooms.

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PRACTICE SAFELY IN THE CLASSROOM

Learn how to create a safe space for practice through classroom setup, language, physical adaptations, music and dress.

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ASK QUESTIONS

Watch our latest webinar to hear frequently asked questions and learn more about our work.

 

DOWNLOAD ADDITIONAL RESOURCES

 
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SCHOOL CULTURE

Encourage your colleagues and administration to make more space for movement and mindfulness through our starter kit.

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DECORATING AND MUSIC

Decorate your new mindful classroom, and practice along with mindful music.

 
 
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PARENTS AND GUARDIANS

Inform parents with the benefits of movement and mindfulness with waivers and quotes on research and impact.

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SELF-CARE

This practice begins with you. Explore these tools to practice movement and mindfulness at home, and deepen your perspective on the power of the practice.

 

 

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KEEP LEARNING

Get our training, curriculum and yoga mats for 50% off the $125 cost using CLASSDOJO at checkout.